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Here's the list of the Top 20 Vegan Influencers in Portugal in 2025:
20. Carla Couto
Carla Couto is a passionate vegan and animal rights advocate, actively fighting against animal cruelty. Her social media presence is characterized by strong emotional appeals and calls for justice for animals, often highlighting issues of human cruelty and advocating for animal welfare. She shares petitions and news related to animal rights, particularly focusing on abuses in China and other regions. Carla's posts reflect her deep commitment to animal advocacy, making her a prominent voice in the vegan community.
Favikon Authority Score : 3 088 pts
19. Maria | TugaVegetal
Maria is a passionate food activist focused on plant-based cooking, sharing vegan recipes that celebrate Portuguese culture. Through her YouTube channel and blog, Tuga Vegetal, she aims to inspire others to adopt a compassionate lifestyle by recreating traditional dishes without animal products. Her content emphasizes community engagement, encouraging followers to share their culinary creations and participate in initiatives promoting sustainable eating.
Favikon Authority Score : 3 189 pts
18. Alex | Thingsaboutavegangirl
Alex is a 38-year-old vegan food photographer, stylist, and content creator from Portugal. She specializes in developing vegan recipes and shares engaging content about food styling and photography. Her posts often include recipes, food pairings, and personal reflections on her vegan lifestyle. Alex actively promotes veganism as a compassionate choice, emphasizing animal rights and sustainability. She engages her audience with interactive posts, inviting them to share their experiences and thoughts on food and lifestyle.
Favikon Authority Score : 3 923 pts
17. Nuno Castro
Nuno Castro is a vegetarian chef at Fava Tonka, known for his innovative and seasonal dishes that emphasize sustainability and minimize waste. His culinary approach combines bold flavors with a commitment to using local ingredients, creating memorable dining experiences. He actively engages with his audience through Instagram, sharing insights into his creative process and the philosophy behind his dishes. His posts often highlight the importance of technique and creativity in vegetarian cooking, making him a prominent figure in the vegetarian culinary scene.
Favikon Authority Score : 4 431 pts
16. Filipa Range
Filipa Range is a vegan advocate and fitness enthusiast, focusing on healthy lifestyle changes through her platform 'A Cozinha Verde'. She shares insights on mental health, exercise, and nutrition, emphasizing the importance of habits and community support in achieving wellness. Her content often reflects personal experiences with anxiety and depression, promoting a balanced approach to fitness and mental well-being. As an author and founder of @acozinhaverde, she inspires others to adopt sustainable eating habits and engage in physical activity.
Favikon Authority Score : 4 655 pts
15. Maria de Oliveira Dias
Maria de Oliveira Dias is a passionate advocate for plant-based living and sustainability, sharing delicious vegan recipes and tips for a healthier lifestyle. With a focus on natural ingredients, her content promotes ethical eating and conscious living. She has authored four books and engages her audience with practical advice on cooking, nutrition, and environmental awareness. Her social media presence is characterized by vibrant food photography and a commitment to promoting a sustainable lifestyle.
Favikon Authority Score : 4 759 pts
14. Rita Teixeira
Rita Teixeira is a nutritionist with over 14 years of experience, focusing on improving health through diet. She shares insights on food safety, meal preparation, and plant-based recipes on Instagram, engaging her audience with practical tips and nutritional advice. Her content often addresses common dietary myths and promotes sustainable eating habits, particularly vegetarian and vegan options. Rita also emphasizes the importance of food quality and safety, making her a trusted voice in the nutrition community.
Favikon Authority Score : 4 966 pts
13. Ana Brandão | TheVegetariAna
Ana Brandão, known as TheVegetariAna, is a vegan lifestyle advocate based in Portugal. She helps individuals transition to veganism by sharing restaurant recommendations, vegan products, and recipes. Ana is also an organizer of the Plant-Based Festival in Aveiro and promotes cruelty-free products. Her content focuses on vegan education, animal rights, and sustainable living, engaging a community interested in plant-based lifestyles.
Favikon Authority Score : 5 101 pts
12. Geane Barbara
Geane Barbara is a passionate advocate for plant-based nutrition and sports nutrition, holding a postgraduate degree in both fields. Her social media presence blends personal and professional insights, showcasing her journey of transformation and discovery. She emphasizes the importance of balanced nutrition for athletic performance and promotes veganism through engaging content, including recipes and lifestyle tips. Geane actively debunks myths surrounding plant-based diets and encourages her audience to embrace healthy eating habits.
Favikon Authority Score : 5 367 pts
11. Graziela Leite
Graziela Leite is a vegan recipe creator sharing easy and quick plant-based dishes. Her Instagram features a variety of delicious vegan desserts and meals, emphasizing simplicity and accessibility. With a focus on healthy eating, she engages her audience with visually appealing recipes and encourages them to try her creations. Graziela's content is rich in culinary tips and showcases her passion for vegan cooking, making her a go-to source for those interested in plant-based diets.
Favikon Authority : 5 512 pts
10. Eva Madeira
Eva Madeira is a macrobiotic lifestyle advocate sharing plant-based, sugar-free, and dairy-free recipes. Her content focuses on healthy living, family-friendly meals, and sustainable practices. She offers workshops and personalized dietary guidance, emphasizing the transformative power of macrobiotics. Eva engages her audience with practical tips for nutritious eating, aiming to simplify healthy cooking for busy families. Her social media presence is rich with recipes that promote well-being and environmental consciousness.
Favikon Authority : 5 512 pts
9. Francisca_greendelights
Francisca is a food photographer and content creator based in Guimarães, Portugal. She specializes in vegetarian and vegan recipes, sharing her culinary adventures through visually appealing posts on Instagram and TikTok. Her content often features healthy meal prep ideas, travel experiences, and collaborations with brands. With a focus on plant-based cooking, she engages her audience with interactive questions and encourages them to try her recipes. Francisca's work reflects her passion for food and travel, making her a relatable figure in the culinary community.
Favikon Authority : 5 562 pts
8. Marta Ferreira
Marta Ferreira is a Plant-Based Food Chef based in Portugal, specializing in workshops, cooking classes, and private events. She focuses on food styling and recipe development, sharing her culinary expertise through engaging social media content. Her posts often feature plant-based recipes, cooking tips, and insights into her workshops, emphasizing comfort food and seasonal ingredients. Marta actively promotes a plant-based lifestyle and encourages her audience to explore healthy cooking.
Favikon Authority Score : 5 949 pts
7. Gabriela Oliveira
Gabriela Oliveira is a vegan culinary author and entrepreneur, known for her series of cookbooks titled 'Cozinha Vegetariana, 100% Vegetal'. She promotes plant-based cooking through her brand Veganíssimo, offering ready-to-eat meals in supermarkets. Gabriela shares recipes, cooking tips, and conducts workshops focused on vegan cuisine, emphasizing healthy and sustainable eating. Her social media presence highlights her passion for veganism and her commitment to making plant-based food accessible and enjoyable.
Favikon Authority Score : 6 258 pts
6. Luísa Ferreira
Luísa Ferreira, known as Dona Sardinha, is a passionate plant-based chef and food stylist based in Portugal. She shares her journey of creating a sustainable lifestyle through vegan cooking, emphasizing the importance of health and environmental consciousness. Luísa's content often reflects her personal experiences, including overcoming challenges such as cancer and the loss of loved ones, while promoting recipes and tips for a plant-based diet. Her work aims to inspire others to embrace healthier, more compassionate living.
Favikon Authority Score : 6 272 pts
5. Paulo Araújo
Paulo Araújo is a plant-based food enthusiast sharing vegan recipes and cooking tips on Instagram. His content features a variety of healthy, plant-based dishes, often highlighting ingredients like tofu, seitan, and legumes. He promotes a vegan lifestyle and collaborates with brands like MyProtein, offering discounts to his followers. His posts are visually appealing and informative, catering to a health-conscious audience interested in vegan cooking.
Favikon Authority Score : 6 864 pts
4. Joana Limão
Joana Limão is a creative private chef who shares her passion for plant-based cooking and healthy living on Instagram. Her content features a mix of delicious recipes, personal reflections, and insights from her cooking club, emphasizing kindness, community, and the joy of cooking. Joana encourages her followers to embrace healthy ingredients and sustainable practices while fostering a sense of connection through food. She also shares her experiences on personal growth and travel, promoting a lifestyle centered around love and mindfulness.
Favikon Authority Score : 6 985 pts
3. Maria Melo Falcão
Maria Melo Falcão is a passionate advocate for a healthy, plant-based lifestyle. She shares recipes, workouts, and wellness tips through her app 'Contigo' and various social media platforms. Her content focuses on vegan cooking, fitness, and promoting a compassionate lifestyle. Maria engages her audience with practical advice and personal experiences, encouraging a transition to healthier habits. She also leads workshops and events to foster community around plant-based living.
Favikon Authority Score : 7 600 pts
2. Vânia | madebychoices
Vânia is a culinary expert focused on plant-based cooking, sharing healthy, simple, and 100% vegetarian recipes. She emphasizes seasonal ingredients and sustainable practices, encouraging creativity in the kitchen. Vânia is also an author of two books and offers weekly meal plans through her platform, Made by Choices. Her content reflects a personal journey of self-discovery and a non-traditional approach to life choices, including her relationship with veganism.
Favikon Authority Score : 7 974 pts
1. Ana Isabel Monteiro
Ana Isabel Monteiro is a vegetarian nutritionist specializing in maternal and child nutrition. She shares humorous and engaging content about healthy eating, meal prep, and family life. As a mother and former athlete, she emphasizes the importance of nutrition in daily life and often showcases easy, nutritious recipes. Ana also launched a book and actively engages with her audience through relatable posts about her experiences and cooking tips.
Favikon Authority Score : 8 050 pts
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