Who's Who on Social Media
5 min to read

Who is Taylor Lautner?

Taylor Lautner has built a strong presence as a mental health advocate and podcast co-host, using her platforms to raise awareness and engage with audiences about wellness and personal growth. As a registered nurse, she brings credibility to her discussions, particularly regarding coping strategies and self-care.

March 8, 2025
Jeremy Boissinot
See AI-Powered Profile ✨

Taylor Lautner: Advocating Mental Health Through Social Media and Podcasting

Taylor Lautner is widely recognized for her role as a mental health advocate, using her personal experiences and knowledge as a registered nurse to guide her audience. Through her podcast, The Squeeze, she discusses self-care, mental wellness, and personal growth. She often collaborates with celebrities and experts, sharing actionable insights into coping strategies and emotional resilience. Her ability to connect with her audience on a deeper level has made her an influential voice in the wellness space.

Beyond podcasting, Taylor utilizes social media to share uplifting content, personal stories, and discussions about mental health. Her posts often revolve around self-reflection, self-improvement, and emotional well-being. With a natural ability to engage in relatable conversations, she creates a welcoming space for her followers. Her advocacy work extends beyond content creation, as she supports initiatives that promote wellness and self-care.

Taylor Lautner’s Heartfelt Moments: A Glimpse into Love, Partnership, and Authenticity (Source: @taylautner, Instagram, February 2025)

Taylor has partnered with well-known brands like CeraVe Skincare and Rare Beauty by Selena Gomez, both of which align with her message of self-care and confidence. Her brand collaborations are carefully selected to complement her focus on emotional and physical well-being. By combining personal experiences with trusted products, she encourages her audience to practice self-love and mental resilience. She is also the founder of tay, a personal wellness brand.

Her influence extends to discussions on mindfulness, resilience, and positivity, positioning her as a leading figure in the mental health space. She consistently ranks among the top wellness influencers, showcasing her dedication to creating meaningful content. Whether through social media, collaborations, or The Squeeze podcast, she continues to push forward conversations about self-care and mental health. Her authenticity and transparency make her a trusted voice in digital wellness.

An Influencer Active on Social Media

Taylor Lautner maintains a strong presence on TikTok and Instagram, where she actively engages with audiences through discussions about mental health, self-care, and personal experiences. Her content resonates with individuals interested in wellness, and she has built a loyal following by being open about her experiences.

Taylor’s Social Media Strategy Analysis

TikTok: A Platform for Mental Wellness and Advocacy

Taylor Lautner’s TikTok account has 1.7M followers, making it one of her most active platforms. She shares mental health insights, personal stories, and guest clips from her podcast. Her engagement rate is 10.91%, showing strong interaction with her audience. With an average of 185.5K engagements per post, her content sparks meaningful conversations.

She posts around 2.2 videos per week, maintaining a steady presence in the wellness space. Her videos cover topics like self-care, anxiety management, and emotional resilience. Despite her growth rate being at 0%, her content retains its impact. Her videos average 1.5M views, demonstrating their wide reach and relevance.

Her TikTok approach is centered on authenticity and connection, making her content feel personal and relatable. She incorporates storytelling, interactive Q&As, and behind-the-scenes glimpses of her life. She frequently responds to comments, fostering a sense of community among her followers. This strategy encourages open dialogue about mental health and self-improvement.

A consistent posting schedule and collaborations with other mental health advocates could further expand her influence. Partnering with experts or celebrities in the wellness space would provide fresh perspectives. Increasing her upload frequency could also drive additional engagement. As TikTok remains a dominant platform, continued investment could strengthen her impact.

  • Username: @mrstaylautner
  • Influence Score: 90.3/100
  • Followers: 1.7M
  • Activity: 2.2 videos/week
  • Engagement Rate: 10.91%
  • Growth: 0%
  • Average Engagement: 185.5K
  • Posting Habits: Twice a week at 3 PM EST

Instagram: A Blend of Advocacy and Personal Content

Taylor’s Instagram has 1.4M followers, where she shares a mix of personal updates and advocacy content. She posts 10 times per month, maintaining a balanced presence between lifestyle and wellness themes. Her engagement rate stands at 2.3%, indicating solid audience interaction. She reaches an average of 32.7K engagements per post.

Her Instagram strategy involves a combination of wellness tips, candid reflections, and brand collaborations. She partners with wellness-focused brands such as CeraVe Skincare and Rare Beauty. These partnerships align with her advocacy for mental health and self-care. She also shares insights from her podcast, extending her conversations beyond audio platforms.

Taylor utilizes Instagram Stories, reels, and carousel posts to keep her audience engaged. Stories allow for direct interaction, while reels capture short-form inspirational content. She often promotes her podcast, sharing snippets of insightful conversations with guests. This helps bridge her social media platforms while encouraging deeper audience connection.

Maintaining a consistent posting schedule while integrating more interactive elements could boost engagement. Hosting live Q&A sessions, featuring mental health professionals, and launching wellness challenges could attract more followers. Additionally, increasing collaborations with other influencers could expand her reach. A stronger Instagram presence would complement her growing advocacy efforts.

  • Username: @taylautner
  • Influence Score: 92/100
  • Followers: 1.4M
  • Activity: 10 posts/month
  • Engagement Rate: 2.3%
  • Growth: +0.85%
  • Average Engagement: 32.7K
  • Posting Habits: 3 times a week at 11 AM EST

Taylor Lautner’s Social Media Influence Summary

Taylor Lautner ranks #4 in Mental Health influencers in the U.S., making her one of the most prominent voices in the space. She also holds high rankings in video entertainment and wellness advocacy, proving the impact of her platform. Her Favikon Influence Score is 9,141 points, reflecting her engagement, content relevance, and brand partnerships. She is ranked in the top 1% of mental health influencers, reinforcing her position as a trusted voice in the industry.

Learn more about the Favikon Methodology here

Content Strategy: Empowering Mental Wellness Through Authentic Engagement

Taylor’s content revolves around mental health awareness, personal storytelling, and self-care advocacy. Her TikTok and Instagram posts highlight coping strategies, emotional resilience, and mental wellness discussions. She often shares insights from The Squeeze podcast, where she engages in conversations with experts. Her content style is conversational, ensuring accessibility and relatability for her audience. She maintains a balance between personal moments and informative content, allowing her followers to feel connected to her journey. Her collaborations with wellness brands also align with her advocacy for self-care and positivity.

Reachability and Partnerships

Taylor Lautner’s reachability is highly effective due to her strong presence across TikTok and Instagram. With a combined audience of 3.1M followers, she maintains a direct connection with her community. Her engagement rates, particularly on TikTok (10.91%), indicate high interaction with her audience. This level of engagement makes her an ideal candidate for meaningful collaborations and brand partnerships.

She frequently collaborates with brands that align with her mental health advocacy and wellness message. Her work with CeraVe Skincare and Rare Beauty showcases her alignment with self-care and positive lifestyle choices. These brands benefit from her trustworthiness and ability to promote products authentically. Additionally, her own personal brand, tay, reflects her commitment to advocacy and well-being.

An overview of Taylor’s top influential connections across key industries. (Source: Favikon)

Her presence extends beyond social media, as she co-hosts The Squeeze Podcast, further amplifying her impact. The podcast allows her to engage in long-form discussions, strengthening her credibility in the wellness space. Through insightful interviews with guests, she creates a platform for mental health awareness and open conversations. This multi-platform approach enhances her ability to connect with diverse audiences.

For brands, organizations, and mental health initiatives, Taylor presents an opportunity for impactful partnerships. She is highly accessible for sponsored collaborations, particularly in the wellness, lifestyle, and self-care sectors. Her social media presence, combined with her podcast, offers multiple touchpoints for audience engagement. As a mental health advocate, she is an ideal partner for brands looking to promote authenticity and well-being.

Conclusion: Advocating for Mental Wellness and Meaningful Connections

Taylor Lautner has successfully established herself as a leading voice in mental wellness, using her social media presence and podcast to engage audiences on meaningful topics. With a highly engaged community, strong brand partnerships, and a focus on mental health advocacy, she continues to make a significant impact.

View the AI-powered profile

You might also find interesting:

✨ Dasia Temia - Complete Social Media Analysis

✨ Annika Osterlund - Complete Social Media Analysis

✨ Bailey Lavender - Complete Social Media Analysis

Country of author
Jeremy Boissinot

Jérémy Boissinot is the founder of Favikon, an AI-powered platform that helps brands gain clarity on creator insights through rankings. With a mission to highlight quality creators, Jérémy has built a global community of satisfied creators and achieved impressive milestones, including over 10 million estimated impressions, 20,000+ new registrations, and 150,000 real-time rankings across more than 600 niches. He is an alumnus of ESCP Business School and has been associated with prestigious organizations such as the French Ministry and the United Nations in his professional pursuits.