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Who is Nicolina Nunes?
Nicolina Nunes is a leading online coach with a strong presence on Instagram and TikTok, where she promotes a healthy lifestyle, balanced nutrition, and sustainable fitness practices. She combines professional expertise with a relatable, down-to-earth approach, making her content engaging and impactful.

Nicolina Nunes: Inspiring Women Through Balanced Living and Fitness
Nicolina Nunes is a coach dedicated to helping women build confidence through a balanced lifestyle. She shares fitness routines, nutrition tips, and self-care advice on social media. Her goal is to inspire her audience to achieve sustainable well-being without restrictive habits. With a growing following, she creates content that is both informative and engaging.
Her passion for nutrition extends beyond simple meal plans, as she emphasizes a flexible and healthy approach to eating. She promotes mindful eating, encouraging followers to enjoy food without guilt. Her content includes recipes, meal ideas, and advice on maintaining a balanced diet. By integrating her personal experiences, she makes health and wellness accessible to a broad audience.

Fitness is another major focus of her content, as she provides effective workouts that fit different lifestyles. She advocates for sustainable fitness, emphasizing movement that feels good rather than strict routines. Her coaching style is encouraging, pushing her followers to stay active while enjoying the process. She often collaborates with fitness brands, showcasing workout gear and performance supplements.
Beyond fitness and nutrition, Nicolina shares motivational content that helps followers improve their mindset. She talks about self-love, mental health, and achieving personal growth. Her uplifting message resonates with women looking to make long-term changes. Through her platform, she continues to build a community that supports health, confidence, and happiness.
An Influencer Active on Social Media

Nicolina Nunes has built a strong presence across Instagram, TikTok, and YouTube, with her largest audience of 1.4 million followers on Instagram. She maintains high engagement through 13 posts per month on Instagram and 2.7 videos per week on TikTok, while her YouTube activity remains inactive. Her content revolves around fitness, healthy eating, self-care, and motivation, solidifying her influence in the wellness space.
Nicolina’s Social Media Strategy Analysis
Instagram: Nicolina’s Primary Hub for Fitness and Lifestyle Inspiration

Nicolina Nunes’ Instagram is her most active platform, boasting 1.4M followers who engage with her content regularly. She posts a combination of fitness routines, healthy meals, and lifestyle updates. With 13 posts per month, she maintains a steady presence while focusing on high-quality content. Her platform is a blend of aspirational and relatable content, appealing to a broad audience.
Her engagement rate of 1.39% translates to an average of 19.1K interactions per post. Despite a growth rate of +1.3%, her influence remains strong within the wellness community. She posts three times a week, ensuring her audience remains consistently engaged. With an optimal posting time of 6 AM, she targets an audience that prioritizes health and productivity.

Brand collaborations play a significant role in her Instagram presence, as she frequently partners with fitness and beauty brands. Her affiliations with Rare Beauty, Rhode Skin, and Saie add credibility to her profile. Through promotional posts and brand-sponsored content, she expands her reach. By aligning with top-tier companies, she strengthens her authority in the wellness space.
Her Instagram strategy is rooted in authenticity, combining professional and personal content. She often shares stories that provide behind-the-scenes looks at her daily life. This approach fosters a deeper connection with her followers, making her content feel more interactive. By maintaining a balance between curated and spontaneous posts, she keeps her audience engaged and invested.
- Username: @nicolinanunes
- Influence Score: 91.4
- Followers: 1.4M
- Activity: 13 posts/month
- Engagement Rate: 1.39%
- Growth: +1.3%
- Average Engagement: 19.1K per post
- Posting Habits: 3 times a week at 5 PM EST
TikTok: A Space for Engaging and Short-Form Wellness Content

On TikTok, Nicolina engages 226.5K followers with dynamic, quick, and digestible wellness videos. She focuses on fitness challenges, meal-prepping tips, and motivational content. With an average of 2.7 videos per week, she maintains a steady presence while catering to TikTok’s fast-paced algorithm. Her blend of informative and entertaining clips makes her content highly shareable.
Her engagement rate of 4.9% is strong, with an average of 11.1K interactions per post. This high engagement suggests an active audience that values her content. She posts at 6 PM EST, aligning with peak activity hours for wellness-focused users. Her TikTok growth rate of +2.7% indicates increasing interest in her niche.

Interactive challenges and user-generated content play a key role in her TikTok strategy. She encourages followers to share their fitness progress, participate in meal challenges, and engage with her posts. By fostering a sense of community, she strengthens audience loyalty and builds an interactive brand.
TikTok allows Nicolina to experiment with trends while maintaining her authenticity. She integrates viral sounds, fitness trends, and nutrition hacks into her videos. This mix keeps her content relevant and engaging to both new and returning followers. By adapting to TikTok’s evolving landscape, she ensures her brand remains fresh and compelling.
- Username: @nicolinanunes
- Influence Score: 87.8
- Followers: 226.5K
- Activity: 2.7 videos/week
- Engagement Rate: 4.9%
- Growth: +2.7%
- Average Engagement: 11.1K per post
- Posting Habits: 3 times a week at 6 PM EST
YouTube: An Untapped Opportunity for Long-Form Content

Nicolina’s YouTube presence is currently limited, with 1.3K subscribers and minimal activity. She has the potential to expand her reach through long-form fitness and nutrition content. YouTube allows for more in-depth storytelling, making it an ideal space for detailed wellness guides. By increasing her posting frequency, she could deepen her engagement with her audience.
Despite no active growth, YouTube remains a valuable platform for sharing in-depth tutorials. She could leverage it for detailed workout routines, meal-prep guides, and self-improvement videos. By posting consistently, she could increase her visibility among health and fitness enthusiasts. A well-planned strategy would help her establish herself in this space.

Her engagement rate on YouTube is currently at 0%, as her activity is minimal. However, long-form content could enhance her authority in fitness and wellness. Posting at optimal times and creating niche-specific videos could attract more loyal viewers. YouTube’s algorithm favors longer videos with strong retention rates, making this a strategic opportunity.
Nicolina’s future YouTube strategy could include collaborations with fitness experts. She could partner with wellness professionals for joint workout sessions, Q&A discussions, and brand features. Expanding into YouTube would complement her Instagram and TikTok presence. By diversifying her content, she could solidify her influence in the wellness industry.
- Username: @Nicolinanunes
- Influence Score: 33
- Followers: 1.3K
- Activity: 0 videos/month
- Engagement Rate: 0%
- Growth: 0%
- Average Engagement: 0
- Posting Habits: Once a year at 7 PM EST
Nicolina Nunes’ Social Media Influence Summary

Nicolina Nunes has a Favikon authority score of 8,874 points, positioning her among the top health and wellness influencers. She ranks in the top 1% on Instagram in Spain (#254) and holds a strong global presence in the fitness for women category. Her rankings reflect her influence in the wellness space, where she continues to engage a dedicated audience.
Content Strategy: A Focus on Holistic Health and Balance
Nicolina’s content strategy revolves around promoting a balanced lifestyle. She emphasizes nutrition, exercise, and self-care, making her content relatable and easy to implement. Her approach is highly engaging, combining personal insights with professional expertise. By integrating brand collaborations, she ensures that her content remains valuable to both her audience and potential sponsors. She frequently shares motivational content, reinforcing the message that well-being is about consistency rather than perfection. This strategy has helped her maintain high engagement rates across platforms.
Reachability and Partnerships

Nicolina Nunes is highly accessible for brand partnerships, particularly in the health and wellness industry. With an influence score of 8,874 points, she ranks among the top fitness content creators. Her expertise in balanced nutrition and fitness makes her a valuable partner for relevant brands. Companies looking for authentic engagement benefit from her strong community connection.
She has established collaborations with well-known wellness and beauty brands, including Rhode Skin, Rare Beauty, and Saie. These partnerships showcase her credibility in the fitness and beauty sectors. Her content aligns with companies promoting sustainable health practices, ensuring seamless sponsorship integration. By maintaining transparency, she builds audience trust and enhances brand loyalty.

Her posting consistency across platforms ensures that brands receive high visibility through her content. She posts three times a week on Instagram and TikTok, making her an ideal choice for frequent brand campaigns. Her engagement rate of 1.39% on Instagram and 4.9% on TikTok highlights her influence. These metrics make her a valuable partner for high-impact sponsored posts.
Nicolina’s approach to partnerships focuses on authenticity and quality endorsements. She carefully selects brands that align with her wellness philosophy, ensuring genuine recommendations. This strategy not only benefits her audience but also enhances the credibility of sponsored content. Companies seeking long-term partnerships will find her engagement-driven approach highly effective.
Conclusion: Inspiring Wellness and Balance Through Digital Influence
Nicolina Nunes continues to grow her influence as a health coach and fitness advocate. Her engaging content, balanced approach, and strong audience relationships make her a key figure in the wellness community. By maintaining her Instagram and TikTok presence, she reaches a wide demographic and continuously attracts new partnerships. Expanding her YouTube content and further developing brand collaborations could elevate her influence even more.


Jérémy Boissinot is the founder of Favikon, an AI-powered platform that helps brands gain clarity on creator insights through rankings. With a mission to highlight quality creators, Jérémy has built a global community of satisfied creators and achieved impressive milestones, including over 10 million estimated impressions, 20,000+ new registrations, and 150,000 real-time rankings across more than 600 niches. He is an alumnus of ESCP Business School and has been associated with prestigious organizations such as the French Ministry and the United Nations in his professional pursuits.
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